Our services
Each starts with an exam. Your doctor explains what is involved, and what it costs, before you agree.

Spinal adjustment
A quick, hands-on movement applied to a joint of the spine. Your doctor will explain the risks before any neck adjustment, and what you may feel before the first one.
Low-force techniques where they suit you
You can ask to stop at any time

Spinal decompression
You lie on a padded table, held by a harness, while the table applies a measured pull along the spine for a set time. Your doctor decides after the exam whether it suits you, and it is not used in pregnancy.
Reviewed at set visits
Who it is not for is explained first

Corrective exercise
Movements chosen after your exam, practiced in the clinic first and then at home. Your doctor sets how often, and changes the plan as you go.
Shown and checked in person
A short routine for home

Posture and desk advice
A look at how you sit, stand and work, with small changes to try between visits.
Desk and chair set-up
Breaks and movement through the day

Soft tissue work
Hands-on work on muscles and soft tissue, often alongside adjustments.
Stretching
Joint mobilization
Pressure adjusted to you

Family chiropractic
Care for adults, and for teenagers and children who come with a parent or guardian. Your doctor explains what is involved before any care starts.
A parent or guardian stays for the visit
Care adjusted to age and size
Before you book
A few things worth knowing.
Doctor first
Every service starts with an exam. Nothing begins until you agree.
X-rays only when medically necessary
Your doctor explains why before taking any.
Your pace
How often you come is set after the exam and reviewed as you go.
Not sure which service fits?
Book a first visit. The doctor examines you, explains the options and agrees a plan with you.
- A sudden severe headache or neck pain, dizziness, trouble speaking or seeing, new weakness or numbness, numbness in the groin or saddle area (between the legs and buttocks), or new bladder or bowel trouble needs emergency care now. Call 911 or go to an emergency room.